Mindblown: a blog about philosophy.
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Preventing an injury
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Does Physical Activity Offset Office Work? Your Guide to Balancing a Sedentary Job
You’ve probably heard the saying, “Sitting is the new smoking.” If you’re like most of us, grinding away at a desk job, you might be concerned about the long hours of inactivity. But here’s the million-dollar question: can hitting the gym or going for a run really make up for all that time you spend…
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Focusing on consistency
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Nutrition
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Test #4
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Test
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